Response to Text

 GOAL SETTING THEORY

Instructions: 

Highlight the correct answer for each question.

Questions:

1. “How motivated are you?”  What does motivated mean?

a) inspired                                       b) healthy

 c) hungry             d) City in Las Vegas

2. What is willpower?

a) strength               b) quit

c) Mr Hughes middle name    d) determination

3.According to American Psychological Association (APA) which one is NOT a factor to achieve goals: 

1. Willingness to monitor behaviour b) Willingness to make it happen

      c)   Earn more money                    d) Motivation to change

      

4. What does the acronym ‘SMART’ stand for? 

Answer:  specific measurable achievable relevant timely and tangible

5. By achieving your goals which of the following works?

1. Make your goal specific          b) Is your goal achievable

      c)  is the goal realistic         d) All of the above

6. ‘Timely and Tangible 'is one of the ‘SMART’ markers.  What does ‘tangible’ mean? 

1. A type of orange b) When you can experience it by seeing, tasting, hearing it 

      c) When you can transport d) When your goal is not achievable

7. Brainstorm some ideas that excites you.  What does this mean? 

Answer: it means to brainstorm ideas that can help with your goals and with your future 

8. To be successful in life, applying the ‘SMART’ goals will help achieve this ?

1.  True b) false

9. What was the moral of the story? How do you feel about it? Do you agree or disagree? Why or Why not? It helps you to achieve your goals and become better at anything you did